Evolution Begins Within

Explorations on wellness and inspired living

  • Home
  • Spotlight
  • The Fun Stuff
  • Books
    • Self-growth
    • Mind-body
    • Food for thought
    • Movement
    • TCM
    • Health
    • Approaches
    • Art Forms
  • Ponderings
  • Activities
  • YOU MATTER

Ponderings

As I Began to Love Myself: Charlie Chaplin on his 70th birthday

download
As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth.
Today, I know, this is "AUTHENTICITY".
As I began to love myself I understood how much it can offend somebody
as I try to force my desires on this person,
even though I knew the time was not right and the person was not ready for it, and even though this person was me.
Today I call it "RESPECT".
As I began to love myself I stopped craving for a different life,
and I could see that everything that surrounded me was inviting me to grow. Today I call it "Maturity".
As I began to love myself I understood that at any circumstance, I am in the right place at the right time,
and everything happens at the exactly right moment.
So I could be calm.
Today I call it "SELF-CONFIDENCE".
As I began to love myself I quit steeling my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it "SIMPLICITY".
As I began to love myself I freed myself of anything
that is no good for my health - food, people, things, situations, and everything the drew me down and away from myself.
At first I called this attitude a healthy egoism.
Today I know it is "LOVE OF ONESELF".
As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time.
Today I discovered that is "MODESTY".
As I began to love myself I refused to go on living in the past
and worry about the future.
Now, I only live for the moment, where EVERYTHING is happening. Today I live each day, day by day, and I call it "FULFILLMENT".
As I began to love myself I recognized that my mind can disturb me and it can make me sick.
But As I connected it to my heart, my mind became a valuable ally. Today I call this connection "WISDOM OF THE HEART".
We no longer need to fear arguments,
confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know THAT IS "LIFE" !
8c618079ba266aba5930b13505a2102f

by Steven Puetzer

“Before the invention
of thoughts
we sang ourselves
to sleep.
The day melted back
into humming,
the humming into silence,
silence into a breath
of the Beloved.
Of course the stars
were not yet born,
and the moon was still
inside you.
Lay your head
on my shoulder now.
Listen with all
your heart,
and I will tell you nothing.”

(Anonymous)

"The work of the mature person is to carry grief in one hand and gratitude in the other and to be stretched large by them. How much sorrow can I hold? That's how much gratitude I can give. If I carry only grief, I'll bend toward cynicism and despair. If I have only gratitude, I'll become saccharine and won't develop much compassion for other people's suffering. Grief keeps the heart fluid and soft, which helps make compassion possible." - Francis Ward Weller

hand-water-light-white-photography-leaf-1392330-pxhere.com_-770x470

By Sandy Clarke

Christmas at Midlife by -Mary Anne Perrone

I am no longer waiting for a special occasion; I burn the best candles on ordinary days.
I am no longer waiting for the house to be clean; I fill it with people who understand that even dust is Sacred.
I am no longer waiting for everyone to understand me; It’s just not their task
I am no longer waiting for the perfect children; my children have their own names that burn as brightly as any star.
I am no longer waiting for the other shoe to drop; It already did, and I survived.
I am no longer waiting for the time to be right; the time is always now.
I am no longer waiting for the mate who will complete me; I am grateful to be so warmly, tenderly held.
I am no longer waiting for a quiet moment; my heart can be stilled whenever it is called.
I am no longer waiting for the world to be at peace; I unclench my grasp and breathe peace in and out.
I am no longer waiting to do something great; being awake to carry my grain of sand is enough.
I am no longer waiting to be recognized; I know that I dance in a holy circle.
I am no longer waiting for Forgiveness.
I believe, I Believe.
― Mary Anne PerroneI

Archives

  • September 2020
  • August 2020
  • September 2017

Reader Favorites

A workshop with Carlos Lischetti

Pigment Perfect Studio and Gallery

Voice Lessons

Copyright © 2020 Evolution Begins Within - All Rights Reserved